Find Your Way Back to Yourself
You’re standing at a crossroads — ready for change, but unsure where to begin.
The Inner Compass Method helps you regulate your nervous system, realign with your truth, and take aligned action with clarity, self-trust, and embodied leadership.
The invitation
Feeling adrift?
You’re not lost — you’re being called home.
We all reach moments where the map we’ve been following no longer fits — where the work, relationships, or routines that once gave us purpose start to feel heavy, stagnant, or misaligned.
The Inner Compass Method is your navigation system for change.
An inner voyage that blends Human Design, subconscious reprogramming, breathwork, and intuitive embodiment — so you can release old patterns, rediscover your spark, and move forward with trust and courage.
This isn’t about starting over — it’s about beginning again, this time in alignment with who you’re meant to be.
The Inner Compass Method
A navigation system for aligned change
The Inner Compass Method is built for seekers, leaders, and creatives who know they’re meant for more — and are ready to stop forcing their way forward.
Inside the method, we work with:
Your inner authority (so decisions become clean and self-led)
Your nervous system (so your body can hold what you’re calling in)
Your subconscious patterns (so you stop repeating what you’ve outgrown)
Embodied action (so clarity becomes momentum)
You don’t need more information. You need a way to come home to yourself — and a structure that helps you stay there.
The Pillars of Alignment
The core elements we integrate
Rather than chasing fixes, we build alignment from the inside out.
The Map & Compass
Self-understanding, decision-making, direction
The Vessel
Health, energy, somatic safety, sustainable capacity
THE Captain & crew
Subconscious patterning, mindset, focus, inner leadership
THE WIND & Water
Breathwork, emotional intelligence, nervous system regulation, self-compassion
THE LIGHTHOUSE
Intuition, self-trust, energetics, higher self vision
THE pilot & Port
Boundaries
aligned action, goal setting, celebration, integration
Modalities inside the method include:
Human Design, Gene Keys, hypnotherapy/hypnotic meditation, breathwork, somatic practices, yoga/movement, emotional intelligence, and energy work.
CHOOSE YOUR VOYAGE
Different depths of discovery — one direction: home
Each pathway offers a different level of support — from your first glimpse of the map to a full soul-level navigation experience.
The Map (Human Design)
Start your journey with insight and clarity.
Your map reveals the unique design beneath your decisions. Explore readings, self-paced courses, and downloadable guides that help you understand your natural gifts, energy flow, and inner authority — so you can begin moving forward with confidence.
True North Voyage (Flagship Group Program)
A 9-week group voyage into clarity, self-trust, and embodied leadership.
This is a live, high-touch container for visionary leaders and creatives who are ready to regulate their nervous system, shift the patterns that pull them off-course, and bring their whole life back into balance.
Starts: Thursday 19th March (11:00am Sydney)
Format: 9 live group calls + integration resources + community support
Group size: Limited
The Sovereign Voyage (1:1 Mentorship)
A private journey of realignment and awakening
For those standing at the edge of change, this mentorship offers deep transformation and personalised support. Together, we’ll navigate the inner terrain — releasing what no longer serves, rebuilding self-trust, and steering your life toward purpose and creative fulfilment.
Perfect for those ready for profound change and inner leadership.
Workshops & Retreats
Immersive experiences for reset and reconnection
Step away from the noise and return to yourself through transformational workshops and retreats. Blending breathwork, embodiment, and guided reflection, these experiences help you clear your energy, reconnect with your purpose, and realign your internal compass.
Perfect for anyone seeking an energetic or emotional reset.
The Inner Compass Story
Hi, I’m Renée.
For years, I led with strength and intuition — always guiding others, yet often losing myself in the process.
I gave too much, stayed too long, and kept steering other people’s ships while ignoring my own.
Until one day, I realised I wasn’t lost — I was simply disconnected from my inner compass.
Through Human Design, hypnotherapy, and breathwork, I learned how to tune back into my own direction — to trust my instincts, create with confidence, and lead from authenticity rather than obligation.
Now, I teach others how to do the same. Because when you realign with your inner compass, you don’t just change your direction — you change your life.
11 years as a Human Design expert & coach, supporting thousands of clients
Facilitated 500+ breathwork ceremonies
Hypnotherapy experience supporting deep behavioural change
Reiki Master with a focus on energy management
Background in operations and retreat management
Success Stories
What Past Clients Are Saying
“Renée truly lives and breathes the practices and modalities she teaches. She holds an incredible level of integrity and has the ability to cut through the mind’s stories and lead people lovingly into deeper connection with themselves. I truly believe Renée is fully embodying and living her life’s work.”
Clare Lovelace
Owner of Soultribe Yoga Studio
“Renee is so talented. Her integrity and decade of experience shine through. Her knowledge of Human Design and the Gene Keys is incredible, and paired with her pure love to help others, there is simply no other person I would recommend.”
Harriot Stansfield
Interior Stylist
“When you learn to trust your compass, you’ll never fear the storm again.”
— Renée Kathryn
FAQS
What is The Inner Compass Method?
The Inner Compass Method is a grounded, step-by-step framework that helps you come back to yourself when life feels unclear.
Itis a navigation system you can return to whenever you feel lost, stuck, overwhelmed, or at a crossroads.
Inside the method, you will build a practical toolkit for self-trust, nervous system regulation, and aligned decision-making so you can move forward with clarity, confidence, and integrity.
Rather than giving you a one-time breakthrough, the Inner Compass Method gives you a repeatable way to:
Understand whatis true for you (and what isn't)
Release patterns that keep pulling you off-course
Strengthen self-acceptance and inner authority
Take the next right step in a way your system can hold
In short: Itis not about becoming someone new. Itis about remembering who you are and learning how to live from that place.
Which pathway is right for me?
Start with the support you need most right now:
The Map - for clarity and direction
Realignment Session - for nervous system support and pattern release
True North - for a guided group journey
Sovereign (1:1) - for deep personalised mentorship
Retreats and Workshops - for community and deep transformation
If you’re unsure, book a Compass Check and I’ll guide you
What makes this different?
The Inner Compass Method is different because it doesn’t ask you to push harder or become a better version of yourself.
It brings you back to inner authority — the place where your decisions are clean, your boundaries are clear, and your direction is yours.
What makes it unique is the integration of:
A clear framework (so you’re not relying on motivation or willpower)
Nervous system work (so your body can hold the change you’re calling in)
Subconscious patterning (so you stop repeating what you’ve outgrown)
Intuition + embodiment (so your clarity isn’t just mental — it’s lived)
This work is both spiritual and practical. You’ll leave with tools you can use in real life — in relationships, leadership, creativity, and the everyday moments where you usually abandon yourself.
How does the work support nervous system regulation and self trust?
Self-trust isn’t something you “think” your way into — it’s something your nervous system learns through safety, repetition, and repair.
The Inner Compass Method supports regulation by helping you:
understand your stress patterns (and what actually calms your system)
build simple, repeatable practices you can use in real time
process emotions without bypassing or collapsing
shift subconscious strategies that keep you in overgiving, perfectionism, or self-doubt
As your system becomes more regulated, your inner signals become clearer. And when your signals are clear, decision-making becomes simpler.
That’s how self-trust is rebuilt — not through pressure, but through lived evidence.
How do I access the replays?
After you enrol, you’ll receive portal access via email. If your pathway includes replays, they’ll be available inside the portal. True North replays are available for 6 months from purchase date.
My Mission
My mission is to help people come home to themselves — to know what they truly desire, trust their inner direction, and live authentically.
Because when one person stops abandoning themselves, it creates a ripple: more honesty, more collaboration, and more people empowered to live from truth.
CONTACT
Send a Message in a Bottle
Let’s Chart Your Course Together
Have a question, collaboration idea, or ready to begin your voyage?
Send a message below — your next chapter begins here.
